- Serves: 2 People
- Prepare Time: 15 min
- Cooking Time: 10 min
- Calories: 190
- Difficulty:
Easy
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This hearty and flavorful squash casserole is a satisfying main course that’s perfect for those following dairy-free and gluten-free diets. Featuring a vibrant mix of yellow squash and zucchini sautéed with onions, it’s tossed in a creamy almond milk base with dairy-free cheese and savory seasonings. Baked with a crispy gluten-free breadcrumb topping, this dish offers comfort food appeal with a nutritious twist. Serve it on its own or pair with a fresh salad or roasted vegetables for a balanced, plant-based meal that’s both nourishing and delicious.
Ingredients
Directions
- Preheat the oven to 350°F (175°C).
- In a skillet, heat olive oil over medium heat and sauté the onion until translucent.
- Add the sliced yellow squash and zucchini to the skillet and cook for about 5 minutes until slightly tender.
- In a mixing bowl, combine the sautéed vegetables, dairy-free cheese, almond milk, garlic powder, salt, and black pepper. Mix well.
- Transfer the mixture to a baking dish and sprinkle gluten-free breadcrumbs on top.
- Bake in the preheated oven for 10 minutes or until the top is golden brown.
Squash Casserole Recipe
- Serves: 2 People
- Prepare Time: 15 min
- Cooking Time: 10 min
- Calories: 190
- Difficulty:
Easy
This hearty and flavorful squash casserole is a satisfying main course that’s perfect for those following dairy-free and gluten-free diets. Featuring a vibrant mix of yellow squash and zucchini sautéed with onions, it’s tossed in a creamy almond milk base with dairy-free cheese and savory seasonings. Baked with a crispy gluten-free breadcrumb topping, this dish offers comfort food appeal with a nutritious twist. Serve it on its own or pair with a fresh salad or roasted vegetables for a balanced, plant-based meal that’s both nourishing and delicious.
Ingredients
Directions
- Preheat the oven to 350°F (175°C).
- In a skillet, heat olive oil over medium heat and sauté the onion until translucent.
- Add the sliced yellow squash and zucchini to the skillet and cook for about 5 minutes until slightly tender.
- In a mixing bowl, combine the sautéed vegetables, dairy-free cheese, almond milk, garlic powder, salt, and black pepper. Mix well.
- Transfer the mixture to a baking dish and sprinkle gluten-free breadcrumbs on top.
- Bake in the preheated oven for 10 minutes or until the top is golden brown.
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